Activate your awareness and, through this book, truly grasp the matrix of nature that unlocks the full potential of your biology.
The book weaves together naturopathy, Taoism, herbalism, Traditional Chinese Medicine, Ayurveda, and the most advanced modern scientific findings available today—rooted in independent research that has remained free from commercial influence.

It reveals the root causes of disease, guides you through essential daily habits, nutrition, and supportive tools, and offers a comprehensive body-language map—from nails and tongue to eyes—so you can decode your health with precision. With simple at-home methods, it empowers you to track your wellbeing and understand your body’s responses in real time.

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ACHIVEMENTS OF THE AUTHOR JASMINA KANDORFER

  • Natural Home Birth of My Daughter:  A fully natural, unmedicated birth experience honoring the body’s innate wisdom.
  • Hosting Over 5,000 Guests on the Slovenian TV Show in 14 Season!:Engaging with diverse experts and changemakers to share valuable health insights.
  • Backpacking Adventures Around the World: Exploring global cultures and biohacking practices through immersive travel.
  • Facilitating Workshops for Over 100,000 Participants Creating impactful learning experiences that empower individuals across Slovenia.
  • Living Off-Grid in a Wooden House with Yurt and underground office by the forest in Slovenia Embracing self-sufficiency and harmony with nature through an off-grid lifestyle.

3 truths about your body

  • Your biology already knows: Sleep Optimization Prioritizing restorative sleep through environment, timing, and habits for peak recovery.
  • The body always keeps the score: You can’t outsmart biology. Every shortcut has a cost. it can’t be hacked or tricked in the long run. True biohacking means working with nature, not against it.
  • The body is not separate from nature — it’s built from its very pattern. We are all born from the same matrix of life. When we move with its rhythm, we thrive. When we resist it, we lose our power. Real transformation begins at the root — in the causes, not the symptoms.
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